Everyone knows it is healthy to eat raw fruits and vegetables each day. This is not a new concept; humans have been eating raw foods since the beginning of time. Nutrients in cooked foods die at 118 degrees. Your body does not digest cooked foods properly. The cooked food turns into sugar, fat and toxins, turning carcinogenic inside your body. Raw fruits, vegetables, nuts and seeds contain the necessary enzymes and nutrients to complete the digestion process.
Living raw foods bring you extradonary health benefits: endless energy, weight release, balanced emotions, you will begin to look younger, your skin will be clear and beautiful. Many people have healed their bodies of dis-ease and other ailments such as: cancer, diabetes, IBS, obesity, blood pressure, colitis, asthma, fibromyalgia, arthritis and many more ailments, all from eating an healthy raw foods diet and living a healthy lifestyle.
